Atypical keto diet will have a balance of 75% fats, 25% protein, and 5% carbs. Sticking to this will get you into ketosis and keep you there. Depending on what your end goals are, these percentages can change, but this is a good place to start.
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9 Jun 2019 This almond milk yogurt is thick, creamy, and slightly tart. You can serve it plain, but it's also delicious with maple syrup and vanilla, or fruit.
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